Meet GRACE - PT

My name is Grace, it's nice to meet you! Since 2021 I've been helping people of all ages, sizes, and fitness levels find success in training. I'm dedicated to helping you identify and achieve your goals through personalized programming, communication, and support. I will collaborate with you to establish your goals and create a program that is effective, challenging and, most importantly, fun. I help clients train their bodies to function the way they want, to suit their lifestyles, rather than feeling stuck in current movement patterns. I have worked with clients through all stages of life, but find particular joy in working with clients that are new to, or restarting, a fitness plan, active agers, and women working through the menopausal transition. As we age it’s extremely important and more beneficial than ever to work our muscles, train balance, and challenge our functional habits to keep up with daily life. I believe that we can be healthier and stronger at any stage of life and that we all have to start somewhere. I hope you'll start with me! Outside of the gym I can be found playing soccer, climbing, and bumming around with my pup.

CERTIFICATIONS

ACE Certified Personal Trainer

CPR Certified