Meet MONTANNA - PT

I take a holistic, evidence-based approach to coaching, grounded in the biopsychosocial model of care, dynamic systems theory, and the philosophy of antifragility. Education is central to my practice, empowering clients to achieve their health, rehabilitation, and performance goals. I design individualized plans focused on overcoming obstacles, addressing specific needs, and promoting long-term success. With both formal education and extensive practical experience, I offer tailored guidance whether your goal is to recover from an injury, improve general fitness, or excel in powerlifting or climbing. I aim to provide you with a plan that’s personalized to your unique needs and goals. The body has an incredible ability to adapt and heal, but it often benefits from intentional guidance. As a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Performance Climbing Coach, my mission is to equip you with the knowledge and tools to succeed.

CERTIFICATIONS

Doctor of Physical Therapy, George Fox University

B.S. Human Physiology, University of Oregon

Certified Strength and Conditioning Specialist, NSCA

Performance Climbing Coach, 2022 Summit Certificate Holder, Climb Strong

Heavy resistance training since 2000

• USAPL Oregon State Raw Open 67.5 kg Bench Press Record Holder

• Raw Open 67.5 kg: 520 kg total, DOTS 408

Climbing since 2008