Meet Britt - COACH & PT

I’m passionate about helping people get strong and feel good in their bodies. I’ve been instructing creative movement in Portland for nearly 10 years. As a yoga instructor, I spent most of my young adult life in yoga studios. After a handful of injuries (from yoga and running) I wanted to heal and get stronger, but didn’t know where to start. The weight room felt intimidating and, as a woman, I was unsure where to begin. Many years later, I’m fully invested in the power of resistance training. While I still love and practice yoga, my focus has shifted toward strength training, particularly helping women get into the weight room. I want to change the narrative around what it means to “get strong” and “lift weights”. Creating a space where everyone feels capable and welcome is a group effort; I’m here to help with that mission. I encounter lots of people who are intimidated by lifting, or who have had bad gym experiences (myself included). Strength training has significantly improved my life and well-being and I hope it will do the same for you. I bring many years of experience as a movement instructor to my personal training. I have an eye for alignment and technique and will do my best to help you feel confident in your movement.

CERTIFICATIONS

NASM Certified Personal Trainer 

500 Hour Yoga Instructor

Trauma Informed Yoga Instructor 

Prenatal Yoga InstructorBB Pro