Meet MACKENZIE - PT

Mackenzie is a personal trainer who takes a holistic approach to health. She traded in a career in civil engineering for her passion for wellness and can’t wait to help you reach your goals! With a background in health coaching and yoga, she looks at the whole person, focusing on strength, movement, habits, and how you feel in your day-to-day life.

Mackenzie is all about meeting people where they’re at. She has worked with a wide range of clients, but her favorite people to train are women in midlife and beyond. She loves helping them build strength, feel at home in their bodies, and move through this season of life with confidence. She also enjoys working with older adults, helping them keep moving and stay independent for as long as possible.

Whether you’re brand new to exercise, coming back after time away, or want someone to help hold you accountable, Mackenzie will help you find movement that works for your life.

Outside the gym, you can find her traveling, hiking, camping, curled up with a good book, or cuddling with her cat, Hemi.

CERTIFICATIONS

NPTI Certified Personal Trainer (CPT)

National Board Certified Health and Wellness Coach (NBC-HWC)

200-Hour Registered Yoga Teacher (RYT)

GGS Women’s Coaching Specialist

CPR/First Aid